SFW WORKOUT WEDNESDAY - ARM DAY!Tips are very appreciated! S..
Added 2024-11-13 15:00:26 +0000 UTCSFW WORKOUT WEDNESDAY - ARM DAY!
Tips are very appreciated! Sent free to subs at @xxautumnivyxx as usual
Please enjoy a pretty tough but super useful arm and delt combo day - I wanted to bring this one up due to the volume. Stay on top of it and consistent. Hydrate too darlin. You've got this!!
XOXO,
Autumn
