SFW WORKOUT WEDNESDAY - Quick Arms!HAPPY NEW YEAR BAYYBEEE -..
Added 2025-01-01 15:00:28 +0000 UTCSFW WORKOUT WEDNESDAY - Quick Arms!
HAPPY NEW YEAR BAYYBEEE - Time to put some work in cause we're gonna rock it.
Tips are appreciated as always - Free to subs at @xxautumnivyxx as part of the bit.
This week is a little different - we're gonna run some cool quick arm supersets. It's tough, but is a good pump and definitely leaves you feeling worn but strong. Make sure you drink lots of water and stay tuned for some announcements!
Later we're looking at a spicy salsa behind the scenes recipe video and of course Fantasy Friday and more is this weekend so be sure that you voted on the theme this week!
XOXO,
Autumn
