

SFW Workout Wednesday - Delts and Hams!
Tips are appreciated - SFW and sent to all subs over at @xxautumnivyxx
Workout is here again ya'll and this time we've got some work to put in - don't forget to check it out for the updates too! Take your time here! Remember it's always gonna be form over the ego lifting weight amount.
Tonight we've got something that was requested while I was out and away at the last expo. I know how much ya'll like the idea of a post workout girlfriend hotel session.. so hope you're ready for it because I was certainly ready to shower after that sweat session hehe.
XOXO,
Autumn