Using the shin on shin to enter single leg X! Important note..
Added 2024-02-14 17:00:58 +0000 UTCUsing the shin on shin to enter single leg X!
Important notes on the shin on shin -
* Using a goose neck grip to deflect my partners knee and prevent them driving forward heavy.
* Flaring outwards with my hook to create a torque on my partners knee, making it easier to slip under her hips and into the single leg X position.
Try it out and let me know how it goes!
