I try to exercise every day, at least 15-20 minutes. It does..
Added 2024-11-16 01:30:02 +0000 UTCI try to exercise every day, at least 15-20 minutes. It doesn't take much time, but it helps to keep my body toned. 2-3 times a week I have intensive workouts, but after them I make sure to give my body a chance to relax and rest 💪🏼🧚
