Useful advice from Green Witch β1 π§ββοΈπ Exercise "Cat" for ..
Added 2022-07-13 18:57:07 +0000 UTCUseful advice from Green Witch β1 π§ββοΈπ Exercise "Cat" for the development of a flexible spine πββ¬: Distribute the body weight evenly between your arms and legs. On inhalation, we bend in the lower back, Π°nd on exhalation, we make a circle with the thoracic spine. Would you like to receive useful advice from a fitness trainer and nutritionist? Or leave only the previous content?
