

Useful advice from Green Witch โ5 ๐งโโ๏ธ๐ (Today I picked up a parcel with medicines and vitamins.) I want to tell you that it is super important to monitor the health of the gastrointestinal tract - the health of the whole body depends on it. If the integrity of the mucous membranes of the stomach and intestines is impaired - vitamins and minerals from food are very poorly absorbed and we get nutrient deficiencies, it eventually develops into chronic diseases. The work of the liver and gallbladder also directly affects the absorption of fats and fat-soluble vitamins. This is very important, because sex hormones are built from fats. ๐โHealthy gutโ and โAloe & probioticsโ - additives for healing the mucous membranes of the stomach and intestines. ๐Choline and inositol - for liver and bile health. ๐Vitamin C - for immunity, good adrenal function and for the prevention of scurvy. ๐Vitamin D3 and K2 - for the health of the bone system, immunity. โช๏ธI am an empathic man by nature and I want to help as many people as possible. It hurts me to look at the pain of other people, very much. And also, I'm very vulnerable and naive, and most likely it doesn't change.โช๏ธ