

Useful advise from Green Witch 💚🧙♀️ To lose weight and be h..
Added 2022-09-16 19:53:28 +0000 UTCUseful advise from Green Witch 💚🧙♀️ To lose weight and be healthy, you need to follow the rules of nutrition. For breakfast, you must definitely eat proteins and fats with fiber, so as not to overeat later; You need to drink enough warm water on an empty stomach and throughout the day; Exclude flour and sausages, sweet soda, alcohol, chips, fast food; The diet should consist of whole and nutritious foods. Put "+" in the comments if you want me to write a list for a healthy food basket 😌