Only now do I realize that discipline helps fight anxiety. I..
Added 2024-01-14 02:07:22 +0000 UTCOnly now do I realize that discipline helps fight anxiety. I mistakenly thought that relaxation and rest was the absence of a healthy regimen. For almost a year I was in a state of chaos and constant upheaval. Now I am in a state of burnout and apathy. I need to re-do my body and the right habits. I don't enjoy anything, it's a scary feeling. Hopefully that will change soon. I look forward to your comments🩵💚
