

❤️Happy Weekend! I’m feeling fruitastic! Lol. 🍓Did you know: strawberries are packed with many antioxidants, potassium, folate, fiber and potent nutritional value! 🍓Clinical research suggests that eating just a serving of eight medium strawberries a day may improve: brain health, heart health and reduce risk of some cancers. 🍓 I also myself just learned that with strawberries, they can be used as a skin treatment if your skin is dry, rough or dull. You can rub strawberries on your face and because they have alpha hydroxy acid’s they can help remove dead skin cells, cleansing & renewing your complexion! 🍓 Also, one cup of strawberries has more vitamin C than an orange! Who knew!? 🍓Strawberries are versatile as you can eat them directly, garnish desserts with them, include them in salads or add them to your smoothies! 👊