

Insane workout today! Brutal! This might be my Number one t..
Added 2022-07-27 01:54:05 +0000 UTCInsane workout today! Brutal! This might be my Number one tip in building WILL POWER to push yourself in bigger harder surf…do really hard workouts, not saying lift something super heavy and hurt your self, im saying program something that is way outside your comfort zone and force yourself to finish! You wont just get more fit, you will turn your WILL POWER to IRON Run trail 25 Dumbell clean n jerk Run to box (halfway into field) 25 burpee box jumps Run back dumbell 25 clean n jerk Farmer carry to far end field 25 dumbell clean n jerk Run to box 25 burpee box jumps Run back to dumbell 25 dumbell clean n jerk Farmer carry back across field to finish