Added 2024-10-23 14:00:12 +0000 UTC
WORKOUT WEDNESDAY - Back / Delts / Arms Tips are appreciated - Sent to current subs as usual! We are here for a workout Wednesday video and I hope it helps with some extra motivation for those of you trying to get through it this week. I know it can be tough, but you can do it. Make sure you stay hydrated too - flu is going around. I am doing a bit better, just taking my time with things - customs will be enroute to those that ordered and reopened next week so keep your eyes open. Otherwise I am releasing the video tonight as normal with Samus at the core. Hope you're ready to workout with her! XOXO, Autumn #workout #workoutwednesday #musclemommy #fitness #sfw #workingout #flexing #redhead #tattooed #muscle #autumnivy
