Ok guys going to be working on a couple week (≈) a month pro..
Added 2023-09-29 17:01:41 +0000 UTCOk guys going to be working on a couple week (≈) a month program for everyone in here. I have posted a few if u scroll towards the beginning but these ones will be specialized in building large legs and chest (due to popular request :)) if u ever have a qualm or question with the methods or form or anything please comment or DM!!
