π A FULL BODY WORKOUT π . π’ THE AFTERMATH π’ V SIT HOLD + LA..
Added 2022-08-10 04:47:23 +0000 UTCπ A FULL BODY WORKOUT π . π’ THE AFTERMATH π’ V SIT HOLD + LANDMINE HOLD + KNEE TUCKS π’ BB DEADLIFTING. 405LBS x 5 π’ RACK PULLING. 405LBS x 5+ π’ PAUSE BB SQUATTING. 405LBS x 5+ π’ BENCH PRESSING. 405LBS x 2 . β‘οΈ