

🔐 CHEST DAY SUPERSETS 🔓 . 🔑 THE AFTERMATH 🔑 DB PUSH UP COMB..
Added 2022-12-19 05:29:51 +0000 UTC🔐 CHEST DAY SUPERSETS 🔓
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🔑 THE AFTERMATH
🔑 DB PUSH UP COMBO W/ TEMPO
🔑 PAUSE BENCH PRESSING 405LBS x 3
🔑 PAUSE BENCH PRESSING 410LBS x 2
🔑 BENCH PRESSING 225LBS x 29
🔑 BB PUSH UPS ALT CLOSE / WIDE GRIP
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