🥁BACK DAY SUPERSETS🥁 . 📢 THE AFTERMATH 📢 SEATED CABLE LAT P..
Added 2023-03-14 04:43:32 +0000 UTC🥁BACK DAY SUPERSETS🥁
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📢 THE AFTERMATH
📢 SEATED CABLE LAT PULL DOWNS
📢 RACK PULLS + SHRUGS 405LBS x 12 RAW
📢 SEATED OVERHEAD SHRUGS + TWIST
📢 TRAP RAISES W/ PLATES
📢 CABLE Y RAISES
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