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tranquilitywithtasha
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There are a number of different forms of self-care, but rece..

There are a number of different forms of self-care, but recently I've been focusing on emotional-care. You can prioritize emotional-care by doing activities to find outlets for your feelings! For example, when I am felling a bit more stressed than usual I drive to a rooftop and watch the sunset. The amazing view and quiet time helps me process whatever situation I'm going through. A few things you can do to care for your emotional state are engaging in self compassion, doing a puzzle, painting a picture, listening to music, journaling and so much more! Are there any activities you'd like to try?

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