Happy Canadian Thanksgiving! 😜🦃 I have the day off, so I th..
Added 2023-10-09 13:19:26 +0000 UTCHappy Canadian Thanksgiving! 😜🦃 I have the day off, so I thought I'd share my daily stretching routine. I follow '5 Min Daily Stretch - An everyday, full body routine' by MadFit on youtube. Stretching has really helped with my neck and hip pain, and I it's been a nice, easy intro into working out. I plan to share more workout vids. I'm hoping I'll be able to look back at the progress I've made. :)
