Down dog; Adho Mukha Svanasana 🐶 A resting pose- but if yo..
Added 2022-03-16 13:47:06 +0000 UTCDown dog; Adho Mukha Svanasana 🐶 A resting pose- but if you have tight hamstrings/shoulders, it could feel like anything BUT a resting pose😂 More reason to practice it, though. Its easy to get complacent by solely doing things in life that come easy to you. I’ve found that committing to challenging stuff results in the most growth. That’s what brought me to yoga💪🏼 Side note: this is why I practice at home these days- if you’ve ever practiced in the nude, makes it real hard to want to go back to the studio 🔥
