

SHREDDED UPPER BODY ??? Wowwwww you guys, this was a killer ..
Added 2020-12-24 21:48:10 +0000 UTCSHREDDED UPPER BODY ???
Wowwwww you guys, this was a killer upper body workout! My back and shoulders were sore for a few days, which rarely happens anymore!
Definitely give this one a try, I know you’ll love it! ?
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Circuit?? Perform each exercise for 60 seconds with 15 seconds rest in between! Rest two minutes in between sets, 3 rounds! ? ?