I sprained my ankle 6 months ago & somehow it got resprained last week & itβs still really bad π₯Ί Had an endoscopy last week & find out results next week. Got diagnosed with an autoimmune disease π₯Ί. Sorry Iβve been MIA, just been on auto drive & out of it. Send healing vibes pls π₯Ίπ«Άπ» Any tips help as well as I heal & have been out of work π₯Ίπ