

Tips when performing abs exercises 💪🏼 * Make sure to keep y..
Added 2020-11-23 21:42:18 +0000 UTCTips when performing abs exercises 💪🏼 * Make sure to keep your stomach tense throughout the exercises * Don't stress through the exercises, aim to last for 6-8 seconds in each rep. * Rest for about 1 minute between sets * Add weights in your abs exercises to grow bigger abs, not just body weight * I recommend listening to motivational music when you are training, it helps you to push that extra. Like this video if you want more abs videos/pics and also tips on how to get bigger abs🤤