i have 30 days left before the competition... We're finally ..
Added 2024-04-02 15:31:11 +0000 UTCi have 30 days left before the competition... We're finally at the end! But I adjusted my calories as usual, went to the gym and tanned, I only have to practice posing ๐ Anyway, this week's goal is to enter the 78kg range, so I'll do my best to achieve that! ๅคงไผใพใงๆฎใ30ๆฅโฆใใใใๅคง่ฉฐใใซๅ ฅใฃใฆใใพใใ๏ผ ใจใใฃใฆใใใคใ้ใใซใญใชใผ่ชฟๆดใใฆใใธใ ่กใฃใฆใฟใณใใณใฐใใฆใ ใใผใธใณใฐใฎ็ทด็ฟใใใใใใใใใชใใฎใงใใ๐ ใจใใใใไป้ฑใฎ็ฎๆจใต78kgๅฐ็ชๅ ฅใชใฎใงใใใ็ฎๆใใฆ้ ๅผตใใพใ๏ผ
