I came back from Okinawa after the event, but I was so tired..
Added 2024-07-16 18:56:50 +0000 UTCI came back from Okinawa after the event, but I was so tired that I fell asleep almost all day yesterday...๐ต๐ซ And I think my skin is much darker than before! Because the sunlight is strong in Okinawa, if you stay outside for a long time, you will get sunburned easily๐ I have underwear shooting on the 21st this weekend, so I'm going to do my muscle training and diet management for that now๐ช As for the live broadcast, I'm planning to do it around next Wednesday, so I'll register the schedule later!๐ ใคใใณใใ็ตใใฃใฆๆฒ็ธใใๅธฐใฃใฆใใพใใใใใใพใใซใ็ฒใใใใใฎใงใๆจๆฅใฏใปใผไธๆฅไธญใใใใซๅใใฆๅฏใฆใใพใใโฆ๐ตโ๐ซ ใใใฆไปฅๅใใ่ใใใชใ้ปใใชใฃใใจๆใใพใ๏ผๆฒ็ธใฏๆฅๅทฎใใๅผทใใฎใงใ้ทๆ้ๅคใซใใใจใใๆฅ็ผใใใฆใใพใใใใงใ๐ ไป้ฑๆซใฏ21ๆฅใซไธ็ใฎๆฎๅฝฑใใใใฎใงใไปใฏใใใซๅใใฆ็ญใใฌใ้ฃไบ็ฎก็ใใกใใใจใใฆใใใใจๆใใพใ๐ช ใฉใคใ้ ไฟกใซใคใใฆใฏๆฅ้ฑใฎๆฐดๆใใใใฎไบๅฎใง่ใใฆใใพใใฎใงใๅพใปใฉในใฑใธใฅใผใซใฎ็ป้ฒใใใพใ๏ผ๐
