I did upper body training yesterday, so I only did lower bod..
Added 2024-09-10 18:16:28 +0000 UTCI did upper body training yesterday, so I only did lower body training today! From now on, I would like to do it by dividing the upper and lower bodies into two๐ But maybe because I'm tired from working out too hard on my lower body, I'm so sleepy right now...๐ I have an event this weekend, so I'm going to sleep for now๐ฆ The video shows the gogo show in Roppongi last time๐ ๆจๆฅใฏไธๅ่บซใฎใใฌใผใใณใฐใใใใฎใงใไปๆฅใฏไธๅ่บซใฎใใฌใผใใณใฐใ ใใใใพใใ๏ผ ไปๅพใฏไธๅ่บซใจไธๅ่บซใฎไบๅๅฒๆณใงใใฃใฆใใใใใจๆใใพใ๐ ใใใใไธๅ่บซใฎใใฌใผใใณใฐใๅผตใๅใใใใฆ็ฒใใฆใใพใฃใใใใใไปๅใ็ ใใฆใใฐใใงใโฆ๐ ไป้ฑๆซใฏใคใใณใใใใใใใใจใใใใไธๆฆๅฏใใใจๆใใพใ๐ฆ ๅ็ปใฏๅๅใฎๅ ญๆฌๆจใงใฎgogoใทใงใผใฎๆงๅญใงใ๐
