💊Supplements you should be taking right now!💊 (Part 2) ☀️Vi..
Added 2020-11-30 04:02:15 +0000 UTC💊Supplements you should be taking right now!💊 (Part 2) ☀️Vitamin D3 - helps absorb minerals we already get in our diets to ensure strong healthy bones. Fights disease, reduces depression, and boosts weight loss. Vitamin D is produced naturally in our skin in response to sunlight so we can usually get away with our naturally produced D during the summer months with plenty of time spent outdoors. During the chillier indoor months, 5000IU is recommended daily. You can double or triple the dose if you are currently sick!
