The video is hereeee and the workout toooo Circuito 4/5 vo..
Added 2024-09-11 03:01:05 +0000 UTCThe video is hereeee and the workout toooo
Circuito 4/5 volte
ponte glutei a terra 15
Plank laterale destro 30 secondi
Plank laterale sinistro 30 secondi
Mountain climeber 16 calci
Alzate laterali con manubri 12
Squat jump 12
Military press 12
