

Today, we discussed the idea of incorporating book discussions into future livestreams, which I love!! I've just started reading The Gift of Fear, it’s a book focused on understanding and trusting your intuition to help you avoid violence and dangerous situations. I'm constantly finding new ways to expand on my knowledge for personal growth and improve my skills as an instructor. This book came highly recommended and I'm excited to dive in! Here’s the link for the book if you would like to join the next discussion! The Gift of Fear: Survival Signals That Protect Us from Violence https://amzn.eu/d/08A9M0x