Feel the burn in your lower body (your core, glutes, and leg..
Added 2021-06-06 20:34:35 +0000 UTCFeel the burn in your lower body (your core, glutes, and legs) by lunging with weights and adding a little twistπ€© adding weights with either a medicine ball or dumbbells will also increase your stability and improve your balance β¨ finish your leg workout with a bang! Lunge βtill you cant lunge anymore β‘οΈ