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⚡️Yoga For Runners⚡️ ✨Do each pose for 5-10 breaths✨ 💫Go f..

⚡️Yoga For Runners⚡️ ✨Do each pose for 5-10 breaths✨ 💫Go for a run & do these yoga poses if your stress is RUNNING high. You are not alone and I’m here to assist you on how to stay active during this pandemic in the comfort of your own home✨ I always feel relief after working up a sweat & stretching💫 💞Which stretch is your favorite?💞

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