

⚡️Yoga Poses That Improve Your Posture⚡️ 💞Start practicing these yoga poses to improve your posture & build strength. There are numerous benefits with improving your posture. Your back & core muscles will be stronger so you will have less pain during everyday activities. You will also feel more confident & appear taller. Improving your posture is crucial if you find yourself slouched or experience neck, shoulder, or back stiffness💞 💖Hold each pose for 5-10 breaths💖