The body is a powerful instrument. Honor it for its ability ..
Added 2021-01-26 19:33:49 +0000 UTCThe body is a powerful instrument. Honor it for its ability to engage in physical activity. The soul will thank you. Mindful movement is the art of life and it’s your choice how you use it. Find what you enjoy and don’t be afraid of trying something new. There are several activities you can try. Just get started because your body deserves it! Today I chose to run. What kind of movement are you going?
