Movement is medicine. Explore your body and try new things. ..
Added 2021-02-02 19:27:22 +0000 UTCMovement is medicine. Explore your body and try new things. Incorporating new movements always keeps things fun and fresh. Cultivate curiosity that will guid your body to create the movements it desires. Don’t let fear get in the way of switching things up. Your potential is infinite, you got this❤️
