⚡️C R E S C E N T L U N G E⚡️ One of the fundamental pose..
Added 2021-03-02 21:09:30 +0000 UTC⚡️C R E S C E N T L U N G E⚡️ One of the fundamental poses during yoga and helps you improve your balance and posture. This pose expands the front of the body. It opens the chest, shoulders, and torso. Crescent lunge is a deep stretch for the hip flexors, groin, and legs. It also strengthens the hips, butt, and thighs while improving your stability. This is a big opening pose that will give the body energy.
