⚡️Revolved Crescent Lunge⚡️ This pose takes your balance, f..
Added 2021-03-09 22:08:54 +0000 UTC⚡️Revolved Crescent Lunge⚡️ This pose takes your balance, flexibility, and strength to the next level. It’s a deep stretch with many options for modification so take your time and be mindful with your body. Practicing this pose opens up the shoulders, arm, and chest while stretching and strengthening the hips, butt, and legs. It’s great for your metabolism and digestion while giving you a boost of energy.
