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⚡️Side Lunge Stretch (Skandasana)⚡️ This stretch will help ..

⚡️Side Lunge Stretch (Skandasana)⚡️ This stretch will help you develop stability and strength. They tone your inner and outer thighs while also giving them a deep stretch. They also stretch your butt, quads, and hamstrings. Practicing this pose will also help you build abdominal muscles. This pose also helps relieve back pain.

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