⚡️L E G S U P T H E W A L L (viparita karani)⚡️ This p..
Added 2021-03-17 00:36:37 +0000 UTC⚡️L E G S U P T H E W A L L (viparita karani)⚡️ This pose is a go to for back pain relief because pressure is released from the spine. It stimulates the body and is a great energy boost. This pose relaxes the body and the closer you are to the wall the deeper the stretch for you back and hamstrings.
