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Do you use props during your yoga practice? Incorporating yo..

Do you use props during your yoga practice? Incorporating yoga blocks is a great addition because it’s helps support alignment, balance, strengthening, and deep relaxation during restorative poses. They also help to lengthen the body to ensure you are getting the full stretch which is a crucial part to improving posture. Stay tuned for today’s Yoga Block video and learn how to use the blocks to its full potential💙

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