

Halo all, so killing time in between appointments today I got my first #workout of the week in. As it’s the first means usual #chestday/#tricepsday so always fun to do. Was hoping to work something new in the get incline bench press in but unfortunately was not able to do so. Still got a great time in today regardless now looking forward to finishing the week with a mini #challenge to myself and do the next two days in a row at the gym. Hope you’re all having a great week so far 🙂. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong