

Halo all, was a great #workout tonight. I felt more than tired by the time I got home and I’d be lying if I said it was easy tonight. I made it through this #legday/#shouldersday routine and I think I’m ready to start 4 days a week at the gym with the cardio day. Hope you all had a great Friday night. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong