

Posting this for my #feelgoodfriday post. I’m looking at how far I’ve come over the years in terms of #weightloss and it’s taken a hell of a long time. But damn it I’m proud of what I’ve done. If you’re struggling on your journey and need someone to talk to about it I’m here to listen and offer #support if you need any. Feel@free to reach out to me and I’ll lend help or and ear whatever you need. You can do anything and I believe in you. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong