

Halo all, well that is the first #workout of the week down. As such it was #chestday and #tricepsday and it was a little…well it was a #sluggish start to the week. But it’s all apart of the #fitnessjourney. Not everyday will be on your best game. The point is to still keep trying. Hope you’re all having a great start to the week. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong