

Halo all, well happy to have made it in. Today I made it a #cardioday to vent as much of the #negativethoughts in my head as I could. Kinda sad as I let myself be weighed down by my sadness this week. But I’m human, not #superman and even he looses fights every now and then. So will I, but like Superman I won’t stay down, I won’t give up, and my demons may get a few good hits now and then. But I’ll always get back up and keep fighting for what I want and believe in. Hope you’re all having a great #longweekend. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong