

Halo all, well have to say that #earlymorning trip to the #gym was amazing. Had a great start to the week with #chestday and #tricepsday and was so full of energy before and and after. Was nice to get the gym done first thing, makes after work plans so much easier to decide as I can just head right home after one quick errand. Was a great to start the day with a sick pump. And hope the rest of the day feels as awesome as mine started. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong