

Halo all, well tonight wasn’t as good (at least as far as #activeminutes) for the #workout. Still, did my best and made it in for #backday and #bicepsday. This now completes 2 out of 5 workouts this week and as it gets closer to Sundays birthday one. I find myself wondering what to do that day for the birthday one. Any suggestions? Mean time hope you all had a great Tuesday night. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong