Halo all, well it’s done again. That dreaded day known as #c..
Added 2022-12-01 14:31:18 +0000 UTCHalo all, well it’s done again. That dreaded day known as #cardioday. I tried the agility ladder and holy shit that is a mountain I’m not ready climb lol. So I swapped it for the #stairmaster and I lasted…3 damn minutes 😣. Still made it and I tried to do a #cooldown set tonight and hey was nice to just be on the bike and move at a calmer pace. I think this is how my #cardiodays will go just adding medicine ball and sledmill in occasionally to spice it up. Thankfully back to the fun stuff my next #workout and then I’ll feel eager and happier in the #houseofgains. Check in with you all soon. #weightlossmotivation #strengthtraining #cardio #fatburn is #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
