



Halo all, a fantastic start to the week with #legday this Monday morning. The only thing I found a little difficult was the #romaniandeadlifts. Found them to be a little heavier this time around. Other than that I was #inthezone this morning. I did #squats, #legcurls, and time on the #legpress. I finished it off with time on the #bike and I got more than what I was hoping for as for as active time today. So I’m feeling a great start to my week and looking forward to my time ahead. Hope you’re all having a great start to your week 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong