

Good nutrition is not just a diet, but a way of life! 💚 I always choose fresh and natural products, try to cook at home and experiment with flavors. Breakfast is my main meal: oatmeal with fruit and nuts gives energy for the whole day. For lunch - a light salad with chicken and vegetables, and for dinner - baked fish with steamed vegetables. And, of course, I don't forget about healthy snacks: nuts, yogurt or smoothies! What are your favorite healthy recipes?🥰