Hi! I’m Leah and welcome to my page, I'm so excited to start..
Added 2022-05-16 16:11:02 +0000 UTCHi! I’m Leah and welcome to my page, I'm so excited to start this journey with you. 🤭 I explore all the ways that being intentional with our physical health can have lifelong positive effects on mental health. 🧘🏽♀️As the great William Londen says, “To ensure good health: eat lightly 🥗, breathe deeply, live moderately, cultivate cheerfulness😊, and maintain an interest in life.” ⭐️It's all about having fun and treating our mind and body right!!! Are you ready to put your body and mind first with me? 💖
