hey friends! everything is shut down, including the gym, so ..
Added 2020-03-16 21:47:08 +0000 UTChey friends! everything is shut down, including the gym, so here’s today’s at-home workout i did. cardio: https://youtu.be/QRZcZgSgSHI body weight legs/glutes: 3x30 glute bridges 3x15 reverse lunges 3x15 lateral lunges 3x20 side lying leg raises 3x30 frog pumps
